- Khairunnisaq Khairudin

a well known little girl whom had been selected to receive an award for National Maulidur Rasul Award and I am to say that she is my cousin. Ya Rabb had shown me another miracle of Him. SubhanAllah.

well, she is familiar among us as Kak Anis. being wheel-chaired for her entire life never stop her to achieve her dreams. May Allah will always bless you and your family Kak Anis.

PUTRAJAYA: She is an early riser. Waking up even before the sun rises is a norm for 16-year-old Khairunnisaq Khairuddin, who spends the early hours studying so that she can achieve her dream of becoming an orthopaedic surgeon.

All her hardwork did not go unnoticed after she was chosen as one of the national Maulidur Rasul Award recipients. She was presented the award by the Yang di-Pertuan Agong Tuanku Abdul Halim Mu'adzam Shah at the Maulidur Rasul national celebrations here yesterday.
Khairunnisaq, who received RM20,000 in cash, including trophies and certificates, is wheelchair-bound due to a neuromuscular genetic disease.
"Nobody with disability should feel small. We should not let it keep us away from our goals."
The prize, she said, would be used for her studies and healthcare.
Khairunnisaq was also awarded the Johor state Excellent Student Award for candidates with special needs for last year's Penilaian Menengah Rendah (PMR) examination.
The seven other recipients who took home the Maulidur Rasul awards were Religious Adviser to the Sultan of Johor and Johor Islamic Council adviser Datuk Nooh Gadut; Malaysia Ihtimam Foundation deputy chairman Tan Sri Zaman Khan Rahim Khan; Muslim Women's Action Commission (Pertiwi) president Professor Emeritus Datuk Dr Nik Safiah Abdul Karim; Islamic Banking and Finance Institute Malaysia (IBFIM) Syariah adviser Mohd Bakir Mansor; Al Hijrah Media Corporation content development and research programme general manager Che Wan Alias Che Wan Abdullah; Universiti Pertahanan Nasional Malaysia nationhood and civilisation programme head Professor Madya Mohd Ridhuan Tee Abdullah, and Muslim Welfare Organisation Malaysia (Perkim) national council member Muhammad Fitri Abdullah.
Former mufti of Sarawak, Datuk Seri Anis Abot, took home the Anugerah Perdana Maulidur Rasul for his dedication and commitment in the development and administration of Islam in Sarawak.

Sixteen-year-old Khairunnisaq Khairuddin, who is wheelchair-bound, was one of the National Maulidur Rasul Award recipients, With her is former mufti of Sarawak, Datuk Seri Anis Abot, who received the Maulidur Rasul Premier Award. Bernama

Read more: 'Disability shouldn't hinder our goals' - General - New Straits Times http://www.nst.com.my/nation/general/disability-shouldn-t-hinder-our-goals-1.207401#ixzz2JFBqmFdJ

- ratuku

ewah. hahahahha. tajuk entri ke main lagi. but that title has nothing to do with anything. it just a title.

: : kalimah Allah di langit. SubhanAllah : :

: : early Saturday morning at UniSZA : :

: : pandangan dekat : :

: : siapa yg pernah sampai Kuala Terengganu, sure tahu pasal bukit ni : :

: : the back of the letters. oyeah! : :

: : spesis periuk kera yg ada kt atas Bukit Besar : :

: : view from on top of Bukit Besar. awesome! : :

: : another view : :

: : Musuh Nobita : :

: : awesome saturday at Kuala Terengganu : :

: : siapa yg sampai kt atas je yg boleh tgk view ni live : :

: : another shot for view : :

: : ada pak guard ok. L just terfikir cemane la pakcik ni naik atas atas. xkan jogging hari2 kan? haish : :

: : apa yang ada kt atas : :

: : menyulam kasih. fenomena yg biasa. baik muslim dan bukan muslim. *sigh! : :

: : another laluan turun. turun ke mana L x sure : :

: : pakcik2 ni pun mampu nak sampai atas ok. ade tu siap jogging lg. slumber jek. phewww! : :

: : laluan turun dan naik : :

: : close up from the top : :

: : grafiti. kot lah! ke main penuh sepanjang divider tuh. : :

: : laluan yang ada : :

: : sunrise view from my room : :

well, 10 days with less productive activity except on last Saturday I went to Bukit Besar for hiking. the difference was for this time I hiked the hill for twice. wohooo..~! x percaya sebenarnya. but like I used to tell u guys before its all about your mind set. :)

L bajet L la org paling awal nak memanjat Bukit Besar tu kan.. 8.30 pagi dah sampai. alih2... nahhh! ke main ramai lagi hari Sabtu tu. oyeah. serius. penuh. taman rekreasi yg bertentangan dgn Bukit Besar tu lagi le. siap ade senamrobik u ols.awesome kan org terengganu? actually kt stadium gong badak yg L selalu jogging tu pun pepagi lagi dah ramai org. phewwww!

apa beza rasa daki bukit dan jogging? kalau daki bukit kaki L x sesakit L jogging walaupun L daki bukit utk 2 kali. kalau jogging sgt la terasa ok. even nak solat pun kadang2 kena dibantu oleh kerusi. Alhamdulillah. masih mampu untuk berdiri menunaikan solat. cuma lutut belah kiri terasa sakit kesan hentakan jatuh time main bola jaring dulu. xnak berurut. degil kan? *ngeh!

February will come in another few days. and my schedule for February already full. cewah. hehehe. first I need to attend Nisa's wed at Tanjung Sedili. second I will have a performance for PABM at PICC. sadly to tell only 5 of us have a chance to participate. not all 13. but I think I know who will i choose. *biggrin!

i dont even know my current weight since I am so scare to step on the weight scale. BUT! I tell u what. i feel a bit loose while wearing my old pants and blouse. proud of myself. At the moment I have to change my exercise schedule. Instead of having it at the evening I will do it in the morning. wish me luck k. got to go. love, love.

- wet tshirt as my trophy

hari ni L busy. ok. x. tipu. L x busy. tp ade benda nak kena hadap! (konon!) heee. hadap video aerobik. cewahhh. at some how i feel like i can be as an instructor now. *ngaehhhh!

non-stop daily routine nowadays - 30 minutes of jogging and another 30 minutes of zumba. those who do not have a strong heart u better not to try. semput!!! serious. it is not an easy thing to remind yourself "keep doing it Chika. u can!" or "just a little bit... just carry on honey!". *haha! jenuh nak pujuk hati ok. tapi, demi -2kgs a month ku rempuhi jua. *hehe!

a wet tshirt is like a trophy to me. i feel so awesome when my tshirt wet because of my sweat. i can describe the satisfaction. BUT, when this 106kgs girl (mcm salah je term 'girl' tu.. erk?) lady can has a jog for 30 minutes it was very awesome. *serious!

lantak la pakcik2 tu nak bersorak bagai. penat bersorak kang diam la die. ye tak?

kesibukan yg membuatkan L x sempat nak makan ikut jadual. nampak x alasan tu? *kehhhh! so, hari ni breakfast with 130.2 kcal. snack with 65kcal. lunch with 250kcal and diner with 500kcal. frankly speaking, L x rasa pun nasi kerabu yg L makan td tu sampai ke 500kcal. tp dalam anggar-menganggar ni L mmg suka amik nilai yg lebih besar. so, it will be ny reminder. *hee!

ok. total calorie intake hari ni 945.2. then, calorie out for jogging and zumba. setakat itu je la yg mampu kira. *hahaha! all i know, i control my calorie intake and i have an active lifestyle. insyaAllah, usaha akan berbaloi. at the moment mmg xnak kawan dgn alat penimbang berat. *jahat! okbye. love, love.

- dugaan pertama!

x tahu nak gelak ke nak nangis. duhhhh!~ my routine every 10th day - weight scale day. and, without further due i went to UniSZA's clinic to check my current weight. ewah! kemain jahat la jarum penimbang tu. laju je die. zapppp! 106kgs. L tenung lama2 jarum penimbang tu. as if i'm asking her 'ARE YOU SERIOUS?!! wth!' biarkan die. sape suh jahat sgt dgn L. *ngehhhh!

ok. menyampah dgn penimbang tu. xpe. turun dengan tenang dr weight scale tu. n, pasrah. *hahahah! mula la mencari kata-kata utk memotivasikan diri. 'it's ok baby. maybe berat muscle (kot!!)', 'xpe. penimbang tu xde mood agaknye..' just wait for another 10 days...', yg penting 'do not give up! enjoy ur new lifestyle...u'll be ok!' - bersungguh2kan? terima kasih kepada minda yg sgt positif. *kahhhhhh!

speaking about positive mind, for the first time after i don't know how many years i've tried to avoid myself from jogging i can do it for 40 minutes non-stop. kagum dgn diri sendiri hokayh. tips: its all about your mind set. tell urself to enjoy it. and, u'll enjoy it. i've told you before to enjoy what u do right?

sakit lutut? sapa kata L x sakit lutut? serious! kalau naik tangga berderap2 bunyi kepala lutut. i dont know the problem and i dont even make a medical check up. tapi time jogging or aerobic x terasa pun. ke sebab L dengar mp3 tu yg x dengar bunyi lutut? hahahaha. maybe.

dah masuk hari ke-20 L amalkan diat rendah kalori. once in a 10 days i will have my cheat day. have extra calories than usual but not exceeding my DCR. very important. i do my workout everyday. asal lapar je i will have my dance. lapar je... dance. mampu?! *ngehhhhh! the last 10days only 20 minutes or half an hour. only on my aerobics. the next 20 days i put some extra in my routine - jogging for half an hour + aerobics for half an hour or 20 minutes. for these coming 10days insyaAllah 1hour for jogging and half and hour for aerobics + hiking! wait for the result ya?! *peace!

another way to positive my mind - read all the success stories from kevinzahri.com. duplicate! if they can, i also can. positif kan? *kahhhh!

ouh. nak cerita pasal calorie freak.  hello! i am so scared to eat a bit extra. serious. yg ni x main2. beribu kali mak fikir sebelum senduk sesuatu makanan tu n nak letak dlm pinggan. aduhhh! nak-nak pulak time xde pilihan lauk kt tempat "pameran" lauk tu.. lagi la pening kepala. habit baru - pegang senduk then letak balik. pegang lagi.. dan letak balik. berfikir nak amik ke x. nak amik ke x. *meluat! there are 2 bars of chocolate in my drawer. Mars and Boost. dah siap bersawang2 dah coklat tu kannn.. gitu lah. *hehehe!

gen-y memang sgt x sabar nak tengok result. kalau boleh 10 hari diet tu bajet dh hilang 10kg! *muahaha! i can't deny it. me myself think about it too. bila x nampak result or result tu x berapa nak cemerlang mula la "terasa" penat. aite? sabar buddy. u'll be ok. *smile! jgn obsess sgt dgn alat penimbang. yg penting total fat! quote from zetty. and zetty quoted from Diane. check kevinzahri.com/successstories for further details.

L tengah tunggu all-time package e-book L sampai. x sabar nak browse isi perut e-book tu! *love&hugs!

- puasa yg pertama utk 2013

selepas 17hari mengamalkan low kcal diet so today is the first day for me to fast! with the reason - i can eat a lot for my breaking-fast! HAHA. tangki kecik... berangan nak isi lebih. kahhhh!!! what to eat today? 'shopping' at cekodok.com dulu. whoa. mantap kan?!!!

: : google please! : :

it is not easy when you start to become as a calorie freak right now. u'll start to be as so stingy  to eat extra. there's an alarm in your which will remind you "hello! have you check how much the calorie?" or... "u have nothing to do today except stay at ur desk for the whole day? kata nak kurus?!! tp x kluar kan peluh pun?" OBSESS!

as the alternative, i start to fast today. between 7 days i choose 2 days to rest. (another excuse! kahhhhh!) monday and thursday. the other days will be compulsory for me to workout. get sweat. pfffftttt! no. not a burden. by the way i enjoy my new lifestyle. it easily adapts with me. by force, perhaps. *ngehhhhhh! 

another 3 days to go before i can step up on the weight scale. hoping for another new number. *keeppraying! babah sent a text to me last... i cant remember when. it is "compulsory" for all of us to attend Nisa's wedding in Sedili, Johor. the good thing is - my mr.bf also will not to be around in JB on 10th Feb. *awesome! HAHAHA. clash date. it is ok. *cewahhhh!

me and Aiz met our patron this morning. ohohoho. just a meeting. but! it was an important meeting anyway since it was meant to ensure the direction for the team. *longsigh! sapa kata x penat?!

that's all to update. i really wish i can do some of my zumba right now because i can hear some sounds from my stomach. *krikkrik!. daaa..~!! love, love.

- 2kgs after 10days

an awesome number! serious. after i learned about daily calorie requirement a.k.a DCR and calorie intake and deficit calorie, the result is as expected. total deficit for 10 days is = 17881.23 kcal. do remember, 7700kcal = 1kg. Thus, 17881.23 / 7700 = 2.322kgs! Mission was accomplished. for a long term, it still far to go but i already foresee the future! *glad!

it is true when Kevin Zahri said in order for you to lose your weight u need to be knowledgeable. u need to understand ur body. u need to know ur strengths and weaknesses. apart of that, u need to know what is your source of foods. more information? just make a visit to kevin zahri's blog. the information is superb. wish to share ur experience with him? just join his 'Jom Kurus' program. cheaper than other lose weight miracle pills, or program in the market.

kevin said - "diet is not for short period term. it is supposedly from 1st of Jan to 31st of Dec EVERY YEAR. not only for three months like others like to apply..." again. i couldn't agree more with him. diet is not a program. it is a LIFESTYLE.  so, to apply this healthy lifestyle only you can help urself. how?

1 - learn about your DCR. different people needs different DCR. even ur bestfriend.

2 - learn about calorie. then, you can set what to eat for urself.

3 - eating is not about to pamper ur desire. it is only to give u energy. remember, anything that u consume will give u energy.

4 - DCR is for everyday! no such "its ok. have extra today. and make it less tomorrow.." it is a big NO-NO. because, less energy supply will lead to low metabolism. low metabolism makes your body find difficulty to burn calorie. hence, u'll be fatigue, extra hungry, to some they might feel dizziness. it is important to ensure ur metabolism is at optimum level. again, understand ur body.

5 - enjoy your food!!!! whoa. who said that while practicing healthy diet u can only eat "less sugar", "low fat", "hi-fibre" and other "healthy" labelled? HAHAH. this is why you have to know about the calorie. get to know them and be friend with them. how? make a visit to kevin's blog! 

6 - i prefer to mix and match my lifestyle. i learned a lot from successful stories. ouh. it is in kevin's blog. again! beside inspired me, they shared few tips that can be applicable to others. but, Nina Alyssa's story was the burning fire to me.

7 - keep urself busy. yes! keep urself busy. say, if u have so much free time on ur weekend use that time to clean up ur house. laundry. or what ever that can help you not to think about food. 1st phase is the crucial phase because it will be the transition from less healthy lifestyle to healthy lifestyle. Damon Salvatore said - avoiding your nature is a delusional. ngehhhhh! then, slowly your body can adapt the new style. so, relax. don't get emotional.

8 - be happy! yes. don't treat your new healthy lifestyle as a "force". make it as a compulsory but not a force. when you force yourself you will do it without your willingness. how sad! it will make u unhappy. make a cooperation with ur body. it is compulsory to control the calorie intake but not necessary to have 24/7 exercise. get it?

9 -  calorie intake journal. hey, how will i know about my calorie intake and my calorie deficit without i'm jotting down everything? yes. i'm tracking every single thing that i consumed and done. right formula, right action will help you to achieve the right figure. :)

10 - be strong! most of us failed to control because of weak mind set. that's the biggest enemy of us anyway. we easily feel comfortable with "who we are". that is why we tend to have an "ignorance" attitude. it is time to be the enemy of ur weight!

whoa. as i have loss 20kgs! keh3. not, just 2kgs. but the 2kgs was really making me overwhelming because the strategy works! i used to tell myself "naaa... it is impossible for me to loss my weight. i've been like this for almost my entire life. how can this "lemak tepu" to be shredded from my body...?no way"

if i can, others also can. eat to survive, not survive to eat. easy? aurevoir. je'taime.

- kaki cantik

sila tengok kaki memasing sekarang!! L ade sorg kawan. dulu time UiTM Arau. she said die ok je nak kawan dgn sape2 pun. TAPI, kaki xnak berkarat n gigi kena tersusun cantik. sebab? kaki tu selalunya org pandang remeh je. ade setengah ni, make up bagai nak rak la hai..~! sampai tang kaki, hazabs! *HAHA!

tapi, memang betul pun kan? kalau kaki sendiri yg melekat hari2 pun boleh 'tak perasan' akan tahap kebersihannya... ape lagi bahagian yg lain2 yg mmg x lekat kt tubuh badan. kan? say NO to kaki karat. *ngeh!

L mmg alergik la dengan umat manusia yg x boleh nak jaga kebersihan kaki. x kira la pakai selipar ke, pakai setokin ke, but... kena jaga! penting. baik laki baik perempuan. ok?

KEBERSIHAN ITU SEBAHAGIAN DARIPADA IMAN.

bukan tempat nak solat or pakaian nak solat je yg perlu bersih. tuan punya badan yg ingin mengerjakan solat pun perlu la terlebih dahulu bersih. tambah sikit wangian  yg menjadi sunnah Rasullah. kan lebih baik. utk kaun Hawa, jgn wangi nye terlebih2 pulak. *dosa!

selitan. hidup mana yg xde masalah, kan? L ni pun ala2 heart-broken jugak to see yg my baby injured. bukan luka luaran. internal wound. gitu? laptop korg ade? xde kan? laptop L je. *ngeh! sedang berduka lara la ni. hurmmm. xpe la. perhaps, there will be something good in return. InsyaAllah.  esok lusa la hapdate gambar ekh. tenet ni ngengade xnak klua window yg boleh masuk gambo tu. *nyampah!

L dengan nawaitu usha line-up tuk myHarapan. OMG! i am speechless. the line ups are... freaking awesome. from the CEO sampai la ke hanak2 tu. memang rase mcm x mampu nak jd gang. HAHA. pd hal nak intern je kottt!!! sape la diri yg kedirl ni kan kalau nak nk banding dengan hakak2 dan habang2 yg mmg super power in their field tu. *jawdropped!

rabbi a'sir wala tu'asir ya karim. semoga dipermudahkan segala urusan. dapat ke x, will be another story. at least, i am trying. PJ tuhhh.. mane nak duduk pun. haish. ok la. need to go now. lunch time. buhbye. love, love.

- achieve vs maintenance

ok. admitted. it is not easy to maintain. to achieve, yes. it will possible to everyone. to maintain is something else. because u had the minimum set. to compare in previous time, u had no reference.

i dont know what has happened to me. all i know, i am exhausted. perhaps, i am too tired. i spent about 9 hours last nite to sleep since i had some headache after my workout session. n today, this evening, plus another two hours for sleep. is it because of i took some extra carbohydrate for my lunch or what. body adaptation, perhaps. *hurm!

for those who dont know (perghhhh! mcm ramai gile follower. bhahaha!) i am now in my regime diet training. no, not really "regime". not that brutal. is just, i am controlling everything. become as the calorie freak? normal. because that is the first thing that u have to know. the very first lesson. where to learn? make a visit to kevinzahri.com honey. u will get everything. included how to lose 5kgs between 5 weeks. awesome isn't? u better make a try.

read the successful stories really inspired me. well, what has been provide by kevin zahri is something really different to compare with other freaking tips about diet. we are malaysian, live it with malaysian. simple? if they can, why can't i?

ask yourself. what is ur preferable. n, please do not over do. control for the effect to be long last.

day after day, i still learn as to understand my body because i thot while applying a diet that is mean u have to cut out everything. and make sure ur consumption will be as little as u can. which is actually wrong. u need to know ur daily calorie requirement. only then u can plan. different people has different DCR. obviously, two different person need to consume to different numbers of calories. calories?! what? we are not eating the calories!!! we are eating carbohydrates, proteins.. etc. hye, relax! those things are contains with calories. *fact!

i don't know to give consultation. obviously not my bloodline. but, if u seek for some advise, insyaALLAH, i can help. <----- a="a" definitely="definitely" he="he" help="help" kahhhhh="kahhhhh" kevinzahri.com.="kevinzahri.com." nbsp="nbsp" p="p" pay="pay" to="to" visit="visit" will="will" you.="you.">ouh. i already know my DCR. it just i havent buy the e-book yet. i'm looking for anyone to sponsor me. ngahahahahah. anyone? *please!

i am ogoint to seat for my second last paper tomorrow. Mdm Z, please dont kill me. *haha! such a tough subject. 12 chaps to cover! *dying! hopefully, i can answer it well tomorrow. hopefully. Amin.

allright. be good! cant wait for tomorrow. so i can workout some more. love, love.

- the biggest loser challenge!

and, I am in! hehe. semua. L bagi tahe pd semua org. including, Mohd Hafiz. *xmemasal!

me: boo, i join biggest loser challenge by kak g.

boo: FOR WHAT?? (nampakkan capslock tu? heh!)

me: for my own good jugak. kan?

boo: ok. tp nti jgn nak merengek mengadu lapar... letih.. or any.

me: ok. promise!

boo: ok. boo cabar syg.

me: HAHAHAHAHAHA. what the...!!! fine.

Kak G shouted out the challenge. she said, "let's do something to achieve our excellent BMI." to be frank, at first. naaa..~ i am not interested. not because of what, i am so damn tired of trying. the result, just -------> frustrating me! *annoyed!

name me any product. i had tried them before. sapu. telan. pakai. semua dah! tp, x boleh jugat nak salahkan product. kan? it is actually your self-discipline. mana2 produk "kesihatan" atau produk "kekurusan" will definitely come with something that is known as "TERMS and CONDITIONS"

no food after 7!

drink a lot of water!

do a lot of exercise!

no carbo. no this. no that. no everything.

hazabbsssssss!

now, i start to become as 'calorie freak!'. i am monitoring what will be in my body. and also i know my keperluan calorie utk harian. kalau mencari segala tips kt internet, memang melambak. diet ala selebetriti. diet 3 sudu. diet ape je yg xde. HEHE.

looking at those diet styles, we will definitely try to 'mix and match' the style of diet with our lifestyle. nak2 pulak dengan ratu yg x berapa nak rajin buat workout neh! ngehhhh! the first criteria will be - diet without workout. boleh gitu?!! bhahaha. mane mampu! to apply diet u need to workout. must. perlu. wajib! berpeluh. *urk?!!!!! ok. musm hujan sekarang kt terengganu. so, selamat. nampk x?!! i'm still looking for an excuse not to sweat. *ihatemyself!

effort + istiqamah + mujahadah. boleh? my beloved hero used to remind me the same. "bukan dlm beribadah je kita kena usaha + istiqamah + mujahadah. nak kurus pun kena ada usaha + istiqamah + mujahadah. insyaAllah, kita boleh buat.." <----------- anak="anak" babah="babah" beliau="beliau" binbang="binbang" br="br" cun.="cun." dara="dara" hurm="hurm" laku2="laku2" sebab="sebab" x="x">

ok. x! to be frank misi kali ni bukan nak kawin ke nak ape ke. it just i want to be me. i start to realized, ramai org  yg L kena jaga. soon, mummy and babah. then, my anak2 buah ---> QDD. kalau L x sihat, mcm mane mampu L nak jaga diorg kan?? so, start from now. well, it is never too late to try.

L tgh nak cari org tuk sponsor L beli e-book from kevin zahri. please! tolong! sape nak jadi share partner L? rm60.00 je punnnnnn. hehe. 50-50. boleh? kahhhhhhh.

ok. nak sambung study. next paper will be Learning and Acquiring English. another paper which is not my bloodline. come on. theories. brain. hypothesis. etc. etc. *dizzy! tp tetap kena berusaha jugak. extra effort please! wokayh. je'taime.
 ----------------------------------------------------------------------------------------- LA FIN <3 br="br">

- 10 things about my 2012

i've been through A LOT of emotional 'tests' for the whole year. seriously, 2012 was the challenging year. from the beginning when I started to focus on my baby - SIFE UniSZA. with the position as so-called president (urghh..!), i have to do every single thing. yeah. AMANAH, bukan perkara sembarangan ye.

from nothing to something. actually, not only for our TA but that tagline was actually for the team too. we have to start all over again. in the same time to full fill the expectation from those people. sudah jiran sebelah tidak begitu mesra alam. memang terasa sgt terkontang-kanting. all of us learned from the scratch. ALHAMDULILLAH. we managed to go through all the obstacles. ouh. the journey will never stop. never.

L tetiba teringat something. the year end! so, L nak high-light 10 perkara terbaik yg pernah berlaku sepanjang 2012. hakkkkkk. *bajet!

10 - Family and Friendship. yg ni memang bercampur-gaul. HAHA. but i learned a lot from these two.

9 - was a calm semester for semester 5. my room mates kept changing. i don't know why.

8- i just increased my weight within 3 months. superblah! T_T. so, natijahnye, loose-weight challenge is the first in my wishlist for 2013. huh! *menyampahdgndirisendiri!

: : ehsan - google. i am gorgeous! lantaklakau! : :

7- betrayers. back-stabbers. enemies. haters. thank you! like i'm waking up every morning just to please you. HAHAH. loser!

6- boyfriends. ok. xpayah tergedik2 nak elaborate point yg ni. xperlu. xde markah extra pun.

: : x. salah. bukan die. yg ni mmg dah terkeluar list. kahhhhkah! : :

5- great xmas holiday! the tix price was only rm0.11. hehe. mujur danial nak dgn mak long.

4- great birthday wish from my BFF. sweet sgt!

: : sweet kan?! love her! ::

3- met TNC Prof. Dr. Amran. selalu tersasul panggil DR. patutnye, Profesor! tp beliau mmg sempoi. just like what UMS told me. thank you Prof!

2- better GPA and CGPA. Alhamdulillah.

1- SIFE UniSZA at PWTC for the first time. yeah! we did it. July 2012.

i am perfectly imperfect. not even you. sorry. *biggrin!

ok. dah. tamat masa bermain. esok ada paper lg. yg ni pun, lecturer mmg strict dgn markah. tp L rase soalan peksa tahun ni mcm kena buli. semua pakat nak letak perkataans 'PLEASE ANSWER ALL THE QUESTIONS' - langsung x bg chance tgn nak rehat. adehhh. kenapakah?! daaa..~ je'taime!
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